Hammertoes are when the toe bends at the first joint of the digit. This usually occurs in the smaller toes 2-5 and is more common in women then men.
Some hammertoes are flexible and some are rigid. This can be seen when you can no longer straighten out the toe with your hand.
Hammertoes are caused by a muscle imbalance that causes increased pressure in the joints and tendons of the toe leading to the toe bending. They can also be caused by trauma or it can be hereditary. Wearing tight shoes can also contribute to the pain associated with hammertoes.
What you can do:
1. Wear shoes that have a deep-wide toe box that allow your toes to wiggle a little bit.
2. Apply non-medicated padding to the toe.
3. Visit your Podiatrist
4. Avoid shoes with a heel greater then 2 inches.
Your Podiatrist May:
Tape or Pad your toes
Make Custom Orthotics
Perform Surgery
It is important to see your Podiatrist early to avoid surgical treatment if possible.
Come on in to:
Surprise Foot and Ankle Specialists
14800 West Mountain View Blvd. Ste 160
Surprise, AZ 85374
623-584-5556
623-584-0755
dpmkirk.vpweb.com
fixingfeet.com
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